The Yorkville Strength Club
Presented in partnership with Melrose Training
Location: The Oval, Yorkville Village
Date: Saturday, September 27
Time: 9:00 AM – 11:30 AM (Check-in opens at 8:30 AM)

The Workout: 9:00 – 9:45 AM

Join Mel & Mayra, top-rated Toronto personal trainers at Melrose Training, for a 45-minute strength-based bodyweight class in The Oval. This low-impact, high-results session is designed to build strength and mobility—no experience needed, and all fitness levels are welcome. Mats will be provided, and each guest will take home their own resistance band to continue their workouts at home.

About Melrose Training:
Melrose Training is a Toronto-based strength training brand built to help women feel stronger, healthier, and more confident—without the intimidation. Founded by former beginner turned pro trainer Mel Grauds, Melrose offers 1-on-1 training and community events in Toronto and online. With 100+ 5-star reviews, their supportive coaching and smart, sustainable approach to strength has become the go-to for women looking to build routines that last.

Recharge & Reset in the YV Recovery Zone: 9:45 – 11:30 AM

The Fix – Recovery Zone

After your sweat session, head straight into The Fix to reset, unwind, and mingle. Explore a full suite of wellness activations designed to support your recovery:

• Lou Lou’s Flower Truck – Create your own mini bouquet to take home, a fresh and floral finish to your morning.
• Organic Bytes – Enjoy post-workout bites courtesy of Organic Bytes.
• DOSE Juice – Each guest will receive a functional wellness shot to boost recovery.
• Supernatural – Recovery & performance offerings:
  • Pop-up vitamin shot booth - $25 vitamin boost shots Glutathione / B12 only on the spot
  • 50% off select same-day treatments in our space - compression therapy, HBOT, RE:SET, Light Pod only
  • Postcards available at the event for 20% off treatments after September 27
• Yorkville Sports Medicine Clinic – Complimentary 5-minute soft tissue release post-workout.
• Sous La – Mini Menu (choose one 10-min treatment):
  • RRR™ Body | Lymphatic Abdominal Massage – Targeted abdominal lymphatic drainage to instantly reduce bloating, kickstart detoxification, and sculpt your midsection.
  • RRR™ Face | Buccal Massage – Inside-the-mouth technique that lifts, sculpts, and releases jaw tension for naturally contoured cheekbones and TMJ relief.
  • RRR™ Scalp + Brain | Gua Sha Comb – Ancient gua sha meets modern neuroscience to boost circulation, reduce brain fog, and activate your glymphatic system for mental clarity.

*Additional Bonus: As an extra treat, each guest will head home with:

• An epic goodie bag filled with wellness favorites including Genuine Health, Blume, Sliick, Everist & more.
• Their resistance band from the workout for continued strength training at home.

Limited spots available. Secure your place in The Yorkville Strength Club—a one-of-a-kind fitness and recovery experience in the heart of Yorkville Village.

PURCHASE TICKETS HERE